20 Mar 2026
Why Antioxidants and Vegetables Matter More Than You Think
Cancer prevention does not start at the hospital. It starts with what you eat, how you live, and how well your body defends itself every day.
1. https://ourworldindata.org/cancer
2. https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/nutrition-and-cancer-prevention-and-survival/9CB9679E3837FF0A2F0CBA4E3C56B6D6
3. https://pmc.ncbi.nlm.nih.gov/articles/PMC3649719/
4. https://journals.lww.com/jno/fulltext/2025/09000/integrated_mechanisms_of_phytochemicals_from.2.aspx
5. https://doi.org/10.1038/sj.bjc.6604843
2. https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/nutrition-and-cancer-prevention-and-survival/9CB9679E3837FF0A2F0CBA4E3C56B6D6
3. https://pmc.ncbi.nlm.nih.gov/articles/PMC3649719/
4. https://journals.lww.com/jno/fulltext/2025/09000/integrated_mechanisms_of_phytochemicals_from.2.aspx
5. https://doi.org/10.1038/sj.bjc.6604843
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