Congratulations, you just found out that you’re pregnant! Now, what’s next?

Pre-conception, pregnancy, and nursing are crucial periods to optimise your health, for yourself and baby. Your overall caloric and nutritional needs greatly increased during this time.

Essential Nutrients for Pregnancy

During pregnancy, your body’s energy needs increase by about 300 kcal per day, and your requirements for key nutrients such as protein, folate, calcium, vitamin D, and B-vitamins also rises significantly. Since your baby gets all its essential nutrients directly from you, it is important to ensure you have sufficient vital vitamins and minerals for both you and baby.

While it is ideal to get most of your nutrients from your diet, taking prenatal vitamins can help cover any nutritional gaps. Unlike regular vitamins, prenatal supplements are tailored to provide the extra nutrients necessary to support both your health and bubba’s growth.

When Should I Start Taking Prenatal Vitamins?

The best time to start taking prenatal vitamins is actually before conception – at least a month before trying to conceive. Although prenatal vitamins won’t help you conceive, they do supply your body with the right nutrients to prepare for a healthy pregnancy. They support the healthy development of your baby in those first important weeks!

Featuring LAC Women’s Prenatal Complete Care!

LAC Women’s Prenatal Complete Care is a premium formula that provides 23 essential nutrients for pregnancy, including those needed for women preparing for pregnancy and nursing mothers. It offers a convenient way to ensure optimal:

Foetal Development

1,000 mcg of Folic Acid to facilitate healthy foetal brain, spine and overall development of the foetus. Folic acid can help to prevent some major birth defects in the foetus’s brain and spine.

Bone Health

600 mg of Calcium important to overcome excessive bone loss in mothers. This is especially vital during the third trimester when your baby’s bones begin to calcify. This can help them to gain strong bones in the future.

Blood Profile

18 mg of Iron, the blood building nutrient plays a crucial role in the formation of red blood cells, essential to supporting placental and foetal needs.

Immunity

Antioxidant blend to support your body’s natural defence with lasting effects for your baby. Preventing you from illnesses such as flu or common cold.

Growing a tiny human is indeed hard work. Therefore, taking a premium supplement will help you allay certain concerns! LAC Women’s Prenatal Complete Care ensures you and your baby get the essential nutrients needed.