Sesame Oil
Type: Oil
Sesame oil is a type of vegetable oil that is derived from sesame seeds. Besides using to cook, it has been also used in medication which has health benefits that could benefit in a long run.
Research has shown that it helps protect the heart and other diseases. Having powerful antioxidants effects, it fight against free radicals and provide protection against chronic conditions such as heart disease and cancer.
Ingredient Spotlight: Lutein and Zeaxanthin
Joint Pain? In THIS Economy?
World Digestive Health Day: Your Gut Runs Your Day
Feel Sick After A Tough Workout?
Have you ever experienced falling sick after an intense workout? Even more so when you have not exercised for a while and when you do, you experienced flu-like symptoms?
Are Free Radicals From The Sun And UV Rays Bad For Your Skin?
Do you have friends that are constantly hiding from the sun or never fail to carry an umbrella anywhere he/she goes, even on fair-weather days?
And you wonder - is being under the sun really that bad for our skin?
Ingredient Spotlight: White Kidney Bean
Why Antioxidants and Vegetables Matter More Than You Think