Slippery Elm (Ulmus Rubra)
Type: Plant
Latin Name: Ulmus Rubra
Slippery elm is a tree native to the central and eastern United States and Ontario, Canada.
It's slimy inner bark has been traditionally use to treat fever, wound and sore throat.
When the bark is mixed with water, it produces a sticky material known as mucilage and is a natural demulcent (mucoprotective agents), which can soothe the lining of the stomach and intestines, and reduce irritation.
Studies have shown that slippery elm bark has positive effect towards inflammatory bowel diseases, such as crohn's disease, ulcerative colitis, and irritable bowel syndrome (IBS).
Slippery elm also benefits heartburn by coating the esophagus and help prevent the irritation and inflammation that occurs when stomach acid flows up the esophagus.
Share
01 May 2026
Are Free Radicals From The Sun And UV Rays Bad For Your Skin?
Do you have friends that are constantly hiding from the sun or never fail to carry an umbrella anywhere he/she goes, even on fair-weather days?
And you wonder - is being under the sun really that bad for our skin?
23 Apr 2026
Ingredient Spotlight: White Kidney Bean
Let’s learn more about this well-known carb-blocking ingredient called white kidney bean
20 Mar 2026
Why Antioxidants and Vegetables Matter More Than You Think
Cancer prevention does not start at the hospital. It starts with what you eat, how you live, and how well your body defends itself every day.
10 Sep 2025
5 Skincare Tips For A Moon Goddess Glow
Radiant, flawless skin starts from within—nourish, hydrate, protect, rest, and support with targeted supplements like LAC Taut® for a healthy, effortless glow.
02 Apr 2025
Can't Seem To Stop Bloating?
Always feeling bloated? Let's take a closer look into the reason why bloating is so apparent in our daily lives!
05 Feb 2025
How Burned Out are You?
“Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?
04 Nov 2024
Is The Sunshine Vitamin Really Enough?
“Sunshine is all you need for your daily dose of Vitamin D”, or is it?
01 Oct 2024
Break Free from Weak Bones
Your bones play a silent but pivotal role. They allow you to run, climb, and even carry groceries. However, as you age, your bones may begin to weaken, and the early signs of Osteoporosis can quietly emerge. On World Osteoporosis Day, you’re reminded of the importance of strong and healthy bones— Osteoporosis is a condition that affects millions of people worldwide.